InTune Intentions
Nurture, Align, Flourish
Because you deserve to thrive, not just survive.
Wellness begins with being in tune—with your body, mind, and the world around you.
I created InTune Intentions as a safe, nurturing space where women and caregivers can rest, recharge, and realign without the guilt. It’s time to break free from burnout and embrace a life where self-care is not an afterthought, but a necessity that allows everything else to flourish.
You are invited into a soothing and supportive space where you can pause, breathe, and reconnect with yourself. Our holistic services are thoughtfully designed to release stress, restore balance, and realign your energy, leaving you feeling more present, grounded, and in tune with yourself and your loved ones. Like ripples on the water, the care you give yourself expands outward, shaping the way you show up in every area of life.
Reiki Energy Balancing:
Recharge & Realign
Reiki (pronounced ray-key) is a Japanese energy-balancing practice that promotes deep relaxation, reduces stress, and enhances overall well-being. The word Reiki combines rei (universal) and ki (life energy), reflecting its purpose—restoring harmony within the body, mind, and soul.
Energy is something we naturally share and direct without even realizing it. Think about how we instinctively place a hand on our forehead when we have a headache, rub our belly when we feel discomfort, or hold a knee after a fall. Each time, we are sending comfort to the area that needs it. Parents kiss boo-boos to soothe a child’s pain, and we share high-fives and hugs exchanging warmth and connection in ways that lift our spirits. Reiki works in a similar way, sending focused intention and guiding energy where it’s most needed.
During a session, you remain fully clothed while I gently place my hands on or just above your body, allowing Reiki energy to flow intuitively to areas that need attention. Many people experience a profound sense of peace, relaxation, and lightness. Others may notice warmth, tingling, or visual sensations such as colours. Some enter a meditative or dream-like state, feeling deeply rested. Some experience moments of emotional release, or a sense of connection with a loved one who has passed, bringing comfort and reassurance. Each session is unique to you, creating a safe, nurturing space to unwind, recharge, and realign.
I have over 20 years of experience in supportive roles and have been a Usui Reiki Master since 2016. I approach Reiki with deep care and intention, honouring your individual needs and life experiences. Reiki supports you in finding your flow and feeling more in tune. When you prioritize your energy, you create space for patience, gratitude, and joy in your daily life.
Please email Sara at:
info@intuneintentions.com to book your service
Soulful Sound Soothing
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Starting at 799$
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Orbi nulla magna, varius id condimentum non
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Nam eu sollicitudin elit, in euismod sapien
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Starting at 1299$
Reiki Energy Balancing:
Session Fees and Wellness Packages
Sessions are offered in-person at our Orangeville location. Virtual distance options are available for those who prefer to enjoy from the comfort of home or across the globe.
Individual Reiki
Just for You- Individual Session
60 minutes – $95
90 minutes – $115
The perfect option when you need a moment to recharge and realign. Also makes a meaningful gift for someone special. This session provides a deeply restorative experience tailored to your individual needs.
InTune Intention Commitment- Package of Five Sessions
60 minutes – $425 (save $50)
90 minutes – $499 (save $76)
*Sessions must be used within 150 days
True self-care begins with intention and consistency. Prioritize your well-being with regular Reiki sessions and enjoy exclusive savings with this commitment package—designed to help you stay in tune, balanced, and aligned.
Shared Reiki
Parent/ Caregiver with Little One
60 minutes - $125
90 minutes - $150
Take a pause from the busyness of life to nurture a deeper connection with your little one. This shared Reiki session allows both parent and child to relax, attune to each other’s needs, and model healthy self-care practices. Perfect for parents who want to be more present and aligned with their child’s energy.
InTune Intentions is located within a spa setting designed for quiet, adult relaxation. However, I offer dedicated times for parents and caregivers to bring their babies and children to experience the benefits of holistic wellness together. For these sessions, I’ve created a nurturing space with a bassinet for babies, cozy beanbag chairs, books, quiet toys, and plenty of snuggly blankets. These session must be booked through email to confirm an available dedicated time. Virtual distance options are also available.
Spouses and Partners
60 minutes - $125
90 minutes - $150
Rediscover harmony and flow with your partner through a shared Reiki session. This experience is perfect for couples seeking to reconnect, reduce stress, and strengthen their bond. Nurturing energy reinforces strong loving connections. This session promotes intentional communication and relaxation, allowing your relationship to feel in tune and flourish.
Group Reiki
Reconnect with family, friends, or colleagues and experience the healing power of shared relaxation. Great for celebrations, team-building, or meaningful group gatherings. Please contact for individualized pricing based on the group size, duration, and session intention.
Please email Sara at:
info@intuneintentions.com to book your service
Wellness Enhancements
Enhance Your Reiki Experience
These add-on services are designed to complement your Reiki session, offering a deeper level of relaxation, alignment, and sensory nourishment. Each enhancement must be booked alongside a Reiki session to create a fully immersive and intentional experience.
Soulful Sound Soothing:
Ground & Harmonize
20 minutes – $30
Let waves of soothing sound vibrations wash away stress, restore balance, and guide you into a deep state of relaxation.
I have carefully selected and sourced high-quality instruments from around the world, including a full set of traditionally hand-hammered singing bowls from Nepal, tingsha cymbals, tuning forks, rainsticks, a gong, and a rare seven-metal full moon standing meditation bowl from Tibet. Each instrument is chosen for its rich, layered tones and deep vibrational resonance—creating a full-body sound experience that feels like a massage for the mind and soul.
Sound frequencies have the ability to penetrate the body at a cellular level, shifting brain waves, releasing energetic blockages, and promoting a profound sense of peace. With over two decades of experience using music as a tool for development and connection, I invite you into this immersive, transformative journey designed to harmonize your energy and realign your natural rhythm.
Guided Meditation Journey :
Calm & Clarity
20 minutes – $30
Drift into deep relaxation and mental clarity with a personalized guided meditation designed to align with your unique intentions or seasonal rhythms. This immersive experience engages the senses with soothing nature sounds, calming essential oils, and grounding earth elements such as crystals, shells, herbs, or flowers to hold and connect with. Gentle guidance will help quiet the noise, allowing your mind and body to flow into a peaceful, restorative state where you can feel centered, present, and in tune with yourself.
AromaTouch Sensory Experience:
Nurture & Restore
20 minutes – $30
Experience a sensory reset through the AromaTouch Hand Technique, a gentle, rhythmic application of essential oils designed to soothe tension, restore energy flow, and promote relaxation.
This technique focuses on specific zones of the hands. Using carefully selected essential oils and therapeutic hand movements to provide localized benefits including: tissue stretching & pinpoint activation for relaxation, interphalangeal pulls to release tension, aromatherapy support to encourage grounding and balance. This sensory experience leaves you feeling relaxed and nurtured.
Please email Sara at:
info@intuneintentions.com to book your service
Events and Education
Watch here for details about intentional wellness events coming Summer 2025